August 10, 2021
The Dangerous Hype of Antioxidants
Returning to the theme I’ve had in past articles of things that we “know” for a certain to be true, (and then often are not),…
August 10, 2021
MTHFR Mistakes: Assumptions, Dangers and What’s True About MTHFR
There’s this fad going around involving the popularity of the MTHFR genetic testing. Have you had your doctor recommend you test for it? Or have…
August 10, 2021
Common Sense Nutrition
So what IS the right way to eat? Vegan? Paleo? The Zone? Atkins? Pescatarian? Low fat? Dairy-free? The choices are endless and who can figure…
July 27, 2021
Healthy Low-Carb Sweeteners!
It’s no secret we are BIG advocates of healthy low-carb living around here. No matter how you slice it, excessive consumption of carbohydrates, especially refined…
July 27, 2021
Cancer Prevention vs. “Awareness” — Which Do You Want?
It is the rare person these days who doesn’t have a concern about cancer. Between the constant headlines, pink ribbons on everything from planes to…
July 27, 2021
And You Thought Fructose Was Safe
There’s a video on Youtube of an endocrinologist named Dr. Robert Lustig speaking at length about the evils of fructose and for an educational video, it’s impressively…
