Posts

Nutrition to Fight Inflammation

It is that time of the year; when cold and flu season is approaching. Is your immune system ready to fight? Did you know inflammation is an important function of the immune system, designed to protect your body in times of illness or injury? Inflammation is at the root of all chronic disease, so it […]

Meat In The Middle

I’ve always wondered if the butchers behind the counter at Whole Foods are ostracized by their plant-centric co-workers. With all the movies like Food, Inc that cause people to immediately become vegan, to the studies stating that meat causes cancer, and is inflammatory, is it no wonder that many people apologetically admit that they still […]

What’s The Deal With Being “Acidic”?

Dr. Will, Holly, and I are all in grad school for the next two years, getting a Masters in Human Nutrition. Part of one of our classes is on a discussion board, and a student made the comment that “an acidic body causes disease.” (Inaccurate Statement #1) If you’ve done any reading in nutrition, you […]