The Big C — What Are You Doing To Prevent It?

Someone posted something on Facebook the other day that said, “OK, we’re aware of breast cancer (October is Breast Cancer Awareness Month, just in case that escaped you!) — now, can we do something about it?” and that’s exactly how I feel. Statistics show that in the last 50 years, death rates from cancer have only dropped […]

Return Of The Aporkalypse

As summer begins to wind down and the kids are back at school, the flu is back on people’s minds.  Major universities have set up quarantine dorms for sick students and state governments are considering mandatory vaccinations.  The questions to ask are, ‘Are these concerns valid?’ and ‘What do I need to do to prepare?’ First, the […]

The Top Three Nutrients To Take

You’d think that Americans’ health would be better than ever with all of the advances in technology, medicine, and agriculture we’ve had over the past century. Yet we’re facing a national health crisis. Most of us are deficient in at least one nutrient, and many of us have no idea until something goes wrong. Deficiency isn’t a new […]

The Problem With Artificial Sweeteners

It’s official! Artificial sweeteners are actually detrimental to weight loss. It has become clear from recent scientific studies that increased consumption of diet soda leads to weight gain. How can this be? The explanation is pretty simple. When you drink diet soda, your body recognizes the sweet flavor to mean that carbohydrates are on the way to the stomach. When […]

Easy Tips For When You Slip-up

We see patients every week who we know are committed to losing weight, increasing their energy and managing their stress levels. Are you noticing what I’m noticing – changing and maintaining a healthy lifestyle is getting noticeably tougher. There is an amazing amount of temptation around us. I know of a patient who recently started the MWC Detox Cleanse, achieved double […]